Alopecia and hair loss treatments certainly are two areas that get hit with a large amount of mostly unintentional misinformation. This can rob time, money, and cause a huge amount of frustration in those who are trying to regrow hair. Knowledge is power and our Toronto Hair Loss Clinic is here to help. Check out our top  Hair Loss Myths and Facts when it comes to alopecia and hair loss treatments.

Hair Loss Myth & Fact #1.

Cutting or shaving hair will encourage it to grow back even thicker. This is a total myth, unfortunately. Cutting hair has no impact on hair regrowth or hair being thicker at all.

Hair Loss Myth & Fact #2.

Some claim head massages encourage hair regrowth. Again, no truth at all. If scalp massages really did help for as a hair loss treatment, you will see scalp massage offered everywhere.

Hair Loss Myth & Fact #3.

Dandruff causes hair loss. Scientists have shown us this is a myth. A dry, itchy scalp may have some effect on hair loss, but dandruff is a non-factor.

Hair Loss Myth & Fact #4.

A common urban legend is that changing shampoos can cause hair loss. Not true. Changing shampoo is not something that should cause any concern.

Hair Loss Myth & Fact #5.

Young people do not need to be concerned about hair loss. This is a myth. Remember, the teen years bring on hormonal surges and other changes. When this happens, it can trigger hair loss. Other hair loss issues often emerge during puberty.

Hair Loss Myth & Fact #6,

Stress is the big cause of your hair loss. There may be some truth to this but is heavily exaggerated. Yes, high levels of stress can cause some hair loss. But when the stress is removed hair will regrow quickly. Very few people are in a state of steady trauma where stress would be considered the primary cause of hair loss.

Hair Loss Myth & Fact #7.

Many think washing hair with cold water, which they think will boost blood circulation, will help regrow hair. While this may have some health benefits, as a hair regrowth treatment it is ineffective.

Hair Loss Myth & Fact #8.

Many marketers will try to convince you that taking their vitamins will rejuvenate your hair. This has no positive impact, either from oral or topical vitamin options. There is some truth if you are deficient in certain vitamins and minerals such as vitamin D and iron that may contribute to your hair loss, but if you eat healthy and don’t have any defiencies, then additional vitamins won’t produce more hair.

Hair Loss Myth & Fact #9.

Plucking out gray hairs will cause the amount of gray hair you have to spread. This is an old belief, that many may be surprised to find out is a complete myth. Pulling out a gray hair will cause some pain but will not cause more gray hair to spread.

Hair Loss Myth & Fact #10.

Wearing a hat does not make you lose hair. Despite wearing your hat on a regular basis, your head and hair still gets enough oxygen it needs. Wearing a hat will not hurt your hair and it won’t help you regrow hair either.

Hair Loss Myth & Fact #11.

Hair loss comes from your mother’s side genetically. Only half true. You draw from the genetics of both your mom and dad equally. So, your parents can have an influence on the health of your hair, but no just one of them. Both have an equal effect. You could also lose hair even if both your parents have health hair.

Hair Loss Myth & Fact #12.

Spending a lot of time in the sun causes hair loss. This is another big myth. Your hair was designed to be in the sun, with all that comes along with that. It may even have some health benefits such as vitamin D, that could carry over into healthier hair.

We can see there is no shortage of myths about hair health and hair loss. And many of these myths have been spread for generations. Unfortunately, they can distract from real concerns or slow a person down who wants to pursue effective hair loss treatment because they are confused about what options are valuable and which should be avoided.

Here at our Toronto Hair Loss Clinic, we follow the science and not the superstitions. We offer many hair loss treatments, including AAPE Stem Cell Therapy for hair loss, which is safe, effective, non-invasive, and affordable. Contact us to learn more.  Please visit


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